The Chia seed (Salvia hispanica) is the highest known plant source of anti-inflammatory Omega-3 (8 times higher than Salmon), and unlike other sources of this important fatty acid, eg, flaxseed, hemp or fish, it is highly stable due to its powerfully naturally occurring anti-oxidants.

Chia is packed full of the following nutrients.

• 8 x more Omega-3 EFA's than salmon
• 7 x more Vitamin C than oranges
• 6 x more fibre than oat bran (soluble and insoluble fibre for bowel, cholesterol and blood sugar regulation.
• 5 x more calcium than milk
• 4 x higher ORAC value than blueberries
• 3 x more iron than spinach
• 2 x more potassium than bananas
• 15 x more magnesium than broccoli
• 18 amino acids
• Vitamin A and B12
• complete protein (23%)

All adds up to 100% healthy nutrition.

How to use Chia Seeds: Sprinkle these flavourless black and white seeds on salads, muesli, stirfrys or cereal. Grind into smoothies or add to muffin or bread batter. Or make a gel mixing 1 tablespoon with 1 cup water, wait 10 mins and consume 1 tspn (may refrigerate for up to 3 weeks).

Key Benefits:

• Certified Organic
• GMO Free
• Raw
• Gluten Free
• Dairy Free
• Vegan