{"product_id":"ancient-rituals-organic-sprouted-buckwheat-flour-500g","title":"Ancient Rituals Certified Organic Sprouted Buckwheat Flour 500g","description":"\u003cp\u003e\u003cstrong\u003eAncient Rituals Certified Organic Sprouted Buckwheat Flour 500g\u003c\/strong\u003e is a certified organic sprouted flour with a light, earthy flavour. Naturally gluten free and cold milled, this versatile flour can be used in breads, muffins, crepes, cookies, pasta, quick breads, pancakes and other wholefood baking recipes.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e500g resealable pouch\u003c\/li\u003e\n\u003cli\u003eMade from organic sprouted buckwheat flour\u003c\/li\u003e\n\u003cli\u003eLight, earthy flavour profile\u003c\/li\u003e\n\u003cli\u003eSuitable for breads, muffins, crepes, cookies, pasta and quick breads\u003c\/li\u003e\n\u003cli\u003eCan be used in gluten-free flour blends and everyday baking recipes\u003c\/li\u003e\n\u003cli\u003eProduct of India, packaged in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a naturally gluten-free flour option for sweet and savoury baking\u003c\/li\u003e\n\u003cli\u003eSprouting helps support digestibility and nutrient absorption\u003c\/li\u003e\n\u003cli\u003eCold milling helps preserve the flour’s natural nutrients\u003c\/li\u003e\n\u003cli\u003eCan create lighter, fluffier baked goods compared with dense whole-grain flours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Sprouted Buckwheat Flour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eAverage quantity per 100g:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 360 calories\u003c\/li\u003e\n\u003cli\u003eProtein: 11g\u003c\/li\u003e\n\u003cli\u003eTotal Fat: 2.5g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat: 0.5g\u003c\/li\u003e\n\u003cli\u003eTrans Fat: 0g\u003c\/li\u003e\n\u003cli\u003eCholesterol: 0mg\u003c\/li\u003e\n\u003cli\u003eSodium: 0mg\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate: 65g\u003c\/li\u003e\n\u003cli\u003eDietary Fibre: 6g\u003c\/li\u003e\n\u003cli\u003eTotal Sugars: 2g\u003c\/li\u003e\n\u003cli\u003eAdded Sugars: 0g\u003c\/li\u003e\n\u003cli\u003eCalcium: 30mg\u003c\/li\u003e\n\u003cli\u003eIron: 2.2mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eAll sprouted flours are room temperature stable; however, it is recommended to keep them in the refrigerator or freezer for extended freshness. Shelf life: 18 months.\u003c\/p\u003e\n\u003ch2\u003eClaims\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003ePlant Based\u003c\/li\u003e\n\u003cli\u003eCold Milled\u003c\/li\u003e\n\u003cli\u003eSprouted\u003c\/li\u003e\n\u003cli\u003eNon GMO\u003c\/li\u003e\n\u003cli\u003eGut Friendly\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ancient Rituals","offers":[{"title":"Default Title","offer_id":47789965246627,"sku":"ANRI108","price":11.35,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2401\/9967\/files\/ANRI108.jpg?v=1781852814","url":"https:\/\/www.organicsonabudget.com.au\/products\/ancient-rituals-organic-sprouted-buckwheat-flour-500g","provider":"Organics on a Budget","version":"1.0","type":"link"}