Honest To Goodness Organic Amaranth 500g
Organic Amaranth is an extremely nutritious grain - it is gluten-free, high in iron, protein and has more fibre than wheat. The seeds are tan or light brown in colour and are a similar size to poppy seeds. Amaranth has been touted as a super-grain, and the grain of the future. Amaranth seed is high in protein (15-18%) and contains lysine and methionine, two essential amino acids that are not frequently found in grains. It is high in fibre and contains calcium, iron, potassium, phosphorus, and vitamins A and C. For something new, different and highly nutritious in your diet, try amaranth!
Organic Amaranth is a versatile ingredient that can be added to soups, salads, stews, casseroles and even in desserts! Organic Amaranth has a crunchy texture and nutty flavour. It can be eaten as a side dish like pilaf or be the main ingredient in a main meal. To cook Amaranth add 6 cups of water to every one cup of Amaranth. Boil water for 15-20 minutes, stirring occasionally, drain, rinse and enjoy!
Organic amaranth grain.
- Certified Organic
- GMO Free
- Dairy Free
- Suitable of Vegetarian & Vegans
Certified by ACO
Country of Origin: