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Organic brown basmati rice has a lower glycaemic index than other varieties of brown or white rice so is a healthy alternative for people monitoring their blood glucose levels. It does takes longer to cook than white basmati rice.
Basmati rice has a mild nutty flavour. It is often used with Indian cuisine and works particularly well with curry’s and coconut flavours. It is a delicious and healthy alternative to white rice as a side dish, steamed along with dhals or currys, in salads, as a fried rice, in pilafs, stir-frys or even desserts.