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Organic rolled spelt flakes can be used to make porridge or in baking. You can use these rolled flakes anywhere you might use rolled oats. Spelt is an ancient cereal grain that is related to wheat, but said to be more nutritious than it's wheat relatives.
How to Use:
Just like rolled oats, you can make a nutritious porridge or cold muesli with rolled spelt. It can also be used perfectly in baking.