Chef's Choice Organic Buckwheat Kernels 500g
Description
Description
Chef’s Choice Certified Organic Buckwheat Kernels are a nutrient-dense wholegrain with a mild, earthy, and nutty flavor. Despite its name, buckwheat is naturally gluten-free and not related to wheat, making it a fantastic option for anyone seeking wholesome, versatile, and allergy-friendly ingredients. These kernels can be used in salads, pilafs, soups, porridge, casseroles, and even as a rice substitute.
Key Features & Benefits
- Certified Organic & GMO Free – grown without synthetic chemicals.
- Excellent Source of Protein – supports muscle and tissue repair.
- High in Dietary Fibre – promotes digestion and gut health.
- Naturally Gluten Free – safe for coeliacs and gluten-sensitive diets.
- Versatile Ingredient – perfect for both savory and sweet recipes.
- 100% Natural – no artificial colors, flavors, or preservatives.
- Vegan Friendly
How to Use
- Cook like rice and use as a hearty base for grain bowls or stir-fries.
- Add to soups, stews, and casseroles for extra texture and nutrition.
- Use in gluten-free baking and breakfast porridges.
- Toss through salads with vegetables, nuts, and herbs for a filling meal.
Ingredients
Certified Organic Buckwheat Kernels (100%).
Nutritional Information
Nutrient | Per Serving (100g) | Per 100g |
---|---|---|
Energy | 1435 kJ | 1435 kJ |
Protein | 13.3 g | 13.3 g |
Fat, total | 3.4 g | 3.4 g |
- Saturated | Less than 1 g | Less than 1 g |
Carbohydrate | 71.5 g | 71.5 g |
- Sugars | 0 g | 0 g |
Dietary Fibre | 10.0 g | 10.0 g |
Sodium | Less than 5 mg | Less than 5 mg |
Allergen Information
Packed in a facility that also handles tree nuts, seeds, and cereals containing gluten.
Storage
Store in a cool, dry place away from direct sunlight. Reseal tightly after opening to maintain freshness.
Country of Origin
Packed in Australia from imported ingredients.
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