I know that Himalayan Pink Salt is amazing for you. I'm sure you have all heard about the benefits. This amazing natural salt is lower in sodium than table salt, packed full of 80+ minerals and elements, including magnesium, calcium and potassium. These minerals help your body to stay hydrated, absorb nutrients, regulate water content in your cells, strengthen bones, lower blood pressure, balance PH, improve your circulation and so much more!
If you've spent any time scrolling through your social media pages lately, I'm sure you have come across a multitude of bone broth posts. This amazing elixir is more then just the trendy new food craze. It's packed full of minerals that support our immune system, as well as vital healing compounds such a collagen.
Did you know that naturally dried apricots are supposed to be brown in colour? The bright orange ones contain sulphur dioxide making them look pretty but don't do pretty things on the inside of your body!
Winter months are known to bring colds, respiratory infections and other problems. This is why it’s vital to boost your immune system and improve your health during winter. With your health intact and your immune system strong you don’t have to fear colds and other problem