Gaiam Flatband Mobility & Movement Light

Enhance your movement, recovery and strength with the Gaiam Mobility & Movement Flatband – Light Resistance. Designed for rehabilitation, physical therapy and gentle fitness training, this versatile flat resistance band is perfect for improving joint mobility, increasing flexibility, and strengthening muscles with low-impact, high-repetition exercises.

Crafted from premium latex and measuring 180cm long x 15cm wide, it delivers smooth, consistent resistance ideal for beginners, injury recovery or anyone looking to add light tension to their workout routine.

Key Benefits:

• Improves Range of Motion: Assists with stretching and mobility exercises, promoting joint flexibility and fluid movement.
• Supports Rehabilitation & Recovery: Ideal for physio programs, post-injury rehab, and low-intensity training.
• Builds Strength Gently: Encourages muscle engagement without strain—perfect for seniors, beginners, or post-injury recovery.
• Enhances Stability & Balance: Helps activate stabilising muscles around the joints for better control and posture.

Product Features:

• Light Resistance Level: Best for gentle strengthening and high-repetition exercises.
• Generous Size: Measures 180cm long x 15cm wide to support full-body workouts and wide-ranging movement.
• Durable High-Grade Latex: Provides long-lasting elasticity and strength, even with regular use.
• Part of a Progressive Range: Also available in medium and heavy resistance options to suit every stage of your fitness or recovery journey.

Storage and Care:

To extend the life of your band, store it in a cool, dry place away from heat and sunlight. Wipe clean with a damp cloth—avoid using harsh chemicals. Lightly dust with talcum powder if needed to maintain smooth handling.

From rehab to regular movement training, the Gaiam Flatband Mobility & Movement – Light is your go-to for safe, effective and low-impact resistance. Add it to your recovery toolkit or daily routine for a flexible way to stay strong and mobile.