Nature's Sunshine Black Cohosh 525mg 100c

Support hormonal balance and ease discomfort with Nature’s Sunshine Black Cohosh, a trusted herbal supplement traditionally used in Western herbal medicine to relieve menstrual pain, cramps, and menopausal symptoms. With natural antispasmodic and calming properties, this plant-based formula helps reduce tension and support women’s wellbeing during menstrual cycles and the menopause transition.

Key Benefits

• Eases menstrual cramps – Traditionally used to relieve period-related pain and spasms.
• Supports menopause symptom relief – May help reduce hot flushes, irritability, and mild mood changes.
• Calms nervous tension – A gentle herbal relaxant for emotional and physical symptoms.
• Clean, plant-based formula – Free from gluten, lactose, soy, sugar, and artificial additives.

Active Ingredient (Per Capsule)

Actaea racemosa (Black Cohosh) root powder dry – 525 mg

Directions for Use

Adults: Take 1 capsule twice daily, or as professionally prescribed.

Warnings & Precautions

• Not recommended during pregnancy or breastfeeding.
• Take 2 hours apart from prescription medications.
• Always read the label and follow directions for use.
• Important: In rare cases, Black Cohosh has been associated with liver issues. If you notice symptoms such as yellowing of the skin or eyes, dark urine, nausea, or fatigue, discontinue use and consult your healthcare provider.

Most orders are dispatched from our Sydney warehouse within 3 business days. Shipping cost is calculated at checkout based on your location and order weight.

If you need your order sooner, or are purchasing shorter shelf-life items, we recommend selecting express shipping at checkout.

See our Shipping Policy for more info.