A. Vogel Biosnacky Organic Fenugreek Seeds 100g

Fenugreek sprouts compliment light meals at any time of the year. The strong bitter taste gives a distinctive flavour to salads, Asian cuisine and many other dishes. Fenugreek sprouts contain vitamins A, B1, B2, B3, B5 and D, plenty of iron and phosphorus as well as pantothenic acid, saponin and choline.

How to use Fenugreek seeds for sprouting

Before sprouting, rinse Fenugreek seeds thoroughly in fresh water then soak for a minimum 5 hours, maximum 12 hours.

For best results sow seeds thinly.

Amount per tray / jar: 1.5 tablespoons of seeds
Temperature: 18 – 22oC
Water: Twice daily
Ready to eat: After approximately 2 to 3 days

Ingredients

Organically grown Fenugreek (rigonella foenum-graesum) seeds for sprouting.

Key Benefits

• Certified Organic
• Dairy Free
• Gluten Free
• Fair Trade
• Suitable for Vegans and Vegetarians