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Mung bean sprouts compliment to light meals at any time of the year. The mild slightly nutty taste gives a distinctive flavour to vegetable dishes, salads and many other dishes. Mung bean sprouts contain vitamins A, B1, B2, B3, B12 and C, plenty of vitamin E as well as iron, potassium, calcium, magnesium and phosphorus.
How to use mung beans seeds for sprouting
Before sowing, rinse thoroughly in fresh water. For best results, sow seeds thinly. Germination time may vary with temperature.
Amount per tray / jar: 1.5 tablespoons of seeds Temperature: 18 – 22oC Water: Twice daily Ready to eat: After approximately 4 to 5 days
Organically grown Mung bean seeds (Phaseolus mungo).