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Nature's Goodness Kefir Turkish Yoghurt Probiotic 5 sachets 7.5g

Nature's Goodness Kefir Turkish Yoghurt Probiotic 5 sachets 7.5g

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Regular price $9.99 $8.99 Sale

Nature's Goodness

Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink. Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir. 5 sachets make 25L.

Benefits:

Kefir has been found to help:

  • following gastrointestinal disease

  • maintain healthy intestinal flora

  • people with lactose intolerance

Directions:

Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to then yoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.

Serving Suggestion:

Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.

Ingredients:

lyophilised Kefir culture, whey powder.

Key Benefits:

  • GMO Free
  • Suitable for Vegetarians

Not Certified Organic

Barcode

9311968111129