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In stock with supplier- ships within 5-7 business days
Rare and unique, our premium red Dulse (Palmaria palmata) seaweed is hand-harvested from the icy cold waters of Dark Harbour in the Canadian Maritimes, then sun-or-shed-dried. With it's velvety texture, Dulse Leaf or Flakes are munchable minerals wrapped in fabulous flavour!
Dulse seaweed is a natural treasure chest of goodness, with Vitamins A, B1, B2, B3, B6, B12, C, and E, and minerals like potassium, calcium, magnesium, phosphorous, chromium, iodine and zinc and trace elements.
Enjoy Dulse Leaf straight out of the bag, or sprinkle Leaf or Flakes in soups, stocks, stews, miso, stirfrys or savoury dishes. Alternatively, use to ‘salt' pasta or potato boiling water.
Nifty Noodles Serves 4
450g buckwheat soba noodles (or similar) 2 Tbsp peanut or sesame oil 2 Japanese eggplant (small skinny ones) 200g oyster mushrooms (or fresh shitake or enoki) Handful snow peas 2 baby bok choy (or 1 pak tsoi etc) 4 green onions 1 Tbsp CHIA SEEDS (or sesame seeds) ½ cup DULSE LEAF, ‘julienned’ (try dry-toasting in heavy pan first) OR 3 Tbsp DULSE FLAKE .