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Nutritional Yeast Flakes provide one of the richest natural sources of B-group vitamins and trace elements. A gluten free, vegan food with a cheesy, nutty taste, made from primary inactive yeast, without artificial additives or preservatives. This pleasant tasting yeast is so tasty it can be consumed as is, or readily dissolved in water, milk, fruit or vegetable juices. The ideal condiment to sprinkle on soups, stews, casseroles, toppings, salads and breakfast cereals to enhance the flavour.