Switch Nutrition Perform Hasta Hydrate & Carbs Raspberry Lemonade 600g
Description
Description
Switch Nutrition Hydrate Perform Raspberry Lemonade 600g is a carbohydrate plus electrolyte endurance blend that supports performance, energy, and rehydration. With a 2:1 sodium to potassium ratio and fast-acting carbs, this HASTA certified formula is ideal for athletes and active individuals who train hard and recover smart.
Key Features
- 802 mg sodium and 403 mg potassium per serve
- 21 g fast-acting carbohydrates
- Added taurine and vitamin C
- 2:1 sodium to potassium ratio for optimal fluid balance
- Free from artificial sweeteners, colours, and preservatives
Benefits
- Replenishes electrolytes lost during sweat
- Delivers fast fuel to working muscles
- Supports hydration, endurance, and energy metabolism
Ingredients
Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C).
Nutrition Information
| Serving Size | 30g |
|---|---|
| Servings Per Container | 20 |
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 375 kJ | 1249 kJ |
| Calories | 90 cal | 299 cal |
| Protein | 1.0 g | 3.4 g |
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Carbohydrates | 21.0 g | 70.1 g |
| Sugars | 20.1 g | 67.1 g |
Electrolyte, Vitamin & Amino Blend (per 30g)
- Taurine – 1000 mg
- Chloride – 920 mg
- Sodium – 802 mg
- Potassium – 403 mg
- Magnesium – 167 mg
- Calcium – 55 mg
- Vitamin C – 40 mg
Allergen Advice
May contain milk, fish, soy, sulphites, wheat, gluten, peanut, tree nuts and sesame. Free from artificial sweeteners, colours and preservatives.
Storage
Store in a cool, dry place. Do not expose to heat or moisture. Do not use wet spoon or scoop. Consume within 60 days of opening.
Country of Origin
Made in Australia
Claims
- Formulated Supplementary Sports Food
- HASTA Certified
Shipping
Shipping
Orders are dispatched from our Sydney warehouse within 2 - 7 business days.
We offer standard and express shipping, with shipping charges calculated at checkout based on your location and order weight — so you only pay what it actually costs to ship your order.
✅ We offer free standard shipping on orders over $149 to eligible Australian metro postcodes. Find out if your postcode qualifies here.
If you need your order sooner, or are purchasing shorter shelf-life items, we recommend selecting express shipping at checkout.
For full delivery timeframes and shipping details, please refer to our Shipping Policy.
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Switch Nutrition Perform Hasta Hydrate & Carbs Raspberry Lemona...
