YesYouCan Plain Flour Gluten Free 500g
Description
Description
YesYouCan Plain Flour 500g is a versatile, gluten and dairy free baking essential. Proudly Australian made and endorsed by Coeliac Australia, this flour is vegan-friendly and FODMAP suitable — perfect for families managing allergies or dietary needs. With a smooth blend of maize and rice flours plus fibre-rich ingredients, it’s ideal for cakes, cookies, breads, and more.
Key Features
- Gluten & Dairy Free
- Egg, Peanut & Soy Free
- FODMAP Friendly
- Low in Saturated Fat
- Source of Fibre
- Proudly Australian Made
- Endorsed by Coeliac Australia
- Vegan Friendly
Benefits
- Safe for multiple dietary needs and food allergies
- Versatile base for baking and cooking recipes
- Helps support healthy digestion with added fibre
- Convenient pantry staple for gluten-free households
Ingredients
Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum)
Nutritional Information
| Average Qty per Serve (63g) | Average Qty per 100g |
|---|---|
| Energy: 920kJ | 1470kJ |
| Protein: 1.4g | 2.3g |
| Total Fat: 0.2g | 0.3g |
| – Saturated: 0.1g | 0.2g |
| Carbohydrates: 50.3g | 79.8g |
| – Sugars: 0.2g | 0.4g |
| – Added Sugar: 0.0g | 0.0g |
| Fibre: 2.1g | 3.3g |
| Sodium: 5mg | 9mg |
| Gluten: Not Detected | Not Detected |
Storage
Store pack in a cool, dry place away from direct sunlight.
Claims
- Gluten Free
- Dairy Free
- Egg Free
- Peanut Free
- Soy Free
- Low Saturated Fat
- FODMAP Friendly
- Vegan
Shipping
Shipping
Orders are dispatched from our Sydney warehouse within 2 - 7 business days.
We offer standard and express shipping, with shipping charges calculated at checkout based on your location and order weight — so you only pay what it actually costs to ship your order.
✅ We offer free standard shipping on orders over $149 to eligible Australian metro postcodes. Find out if your postcode qualifies here.
If you need your order sooner, or are purchasing shorter shelf-life items, we recommend selecting express shipping at checkout.
For full delivery timeframes and shipping details, please refer to our Shipping Policy.
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